The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of the book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the publication date of the book?
The book was published on January 1, 2005.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
What is the publisher of the book?
The book is published by Balance.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide that explores the transformative power of mindfulness. Authored by Jon Kabat-Zinn, this Kindle edition spans 668 pages, offering readers an in-depth look at how mindfulness can enhance well-being. The book is published in English and was released on January 1, 2005. It is designed for anyone interested in self-care and wellness.
In-depth exploration of mindfulness.
Written by a respected author in the field.
Available in a convenient Kindle format.
Comprehensive content with 668 pages.
Pros & Cons
Pros
Comprehensive coverage of mindfulness topics
Written by a well-known expert
Convenient digital format for easy access
Suitable for both beginners and experienced practitioners
Cons
Lengthy read may be overwhelming for some
Digital format may not appeal to all readers
Focus on mindfulness may not suit everyone's interests
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