The book focuses on techniques to rediscover calm and mindfulness in a chaotic world.
Who are the authors of 'Deeper Mindfulness'?
The authors are Mark Williams and Danny Penman.
What is the publication date of the book?
The book was published on July 18, 2023.
What is the format of 'Deeper Mindfulness'?
The book is available in hardcover format.
How many pages does 'Deeper Mindfulness' have?
The book contains 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World is a hardcover book that offers insights into achieving mindfulness in today's fast-paced environment. Authored by Mark Williams and Danny Penman, this 272-page guide is designed to help readers cultivate a sense of calm and clarity. Published on July 18, 2023, it is available in English and is part of the wellness and self-care genre.
Hardcover binding for durability
Written by experienced authors in mindfulness
Structured to provide practical techniques
Suitable for readers seeking stress relief
Pros & Cons
Pros
Durable hardcover format
Written by experienced authors
Practical mindfulness techniques
Addresses contemporary stressors
Cons
Limited to mindfulness topics
No digital version mentioned
May not suit all readers' preferences
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