Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
Original price was: $35.57.$22.95Current price is: $22.95.
🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – 2 easy to use modes. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’ or 5/5 ‘balance breath’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
Why we picked this
Product Details
The Mindsight 'Breathing Buddha' Guided Visual Meditation Tool is designed to help users calm their minds and focus through daily guided breathing. It features two easy-to-use modes that utilize fade-in and fade-out color prompts, simulating popular breathing techniques. This tool is suitable for both adults and kids, making it a versatile option for anyone looking to improve their mindfulness practice.
To enhance your experience, you can adjust the brightness by lightly tapping on the surface. The Breathing Buddha is perfect for use at home, work, or school, providing a gentle reminder to pause and reset during your day.
- Guided breathing for stress relief
- Visual prompts for easier meditation
- Suitable for all ages
- Compact design for any space
Pros & Cons
- Easy to use with visual prompts
- Suitable for both adults and kids
- Helps manage stress and anxiety
- Compact and portable design
- Limited to guided breathing exercises
- May not suit those who prefer closed-eye meditation
- Requires a flat surface for optimal use
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Original price was: $35.57.$22.95Current price is: $22.95.