The book is available in paperback and is illustrated.
How many pages does the book have?
The book has 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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Product Details
The Little Book of Stress Relief is a practical guide designed to help readers manage stress effectively. This third edition, revised and updated, offers insights and techniques that are easy to implement in daily life. With a total of 288 pages, the book is compact, measuring 6.5 inches in height and 4.25 inches in length, making it portable for on-the-go stress relief.
Author: David Posen ND
Binding: Paperback
Illustrated format
Published in English
Whether you are looking to improve your wellness or seeking self-care strategies, this book provides valuable information to enhance your quality of life.
Pros & Cons
Pros
Compact and portable size
Illustrated format enhances understanding
Revised and updated content
Practical techniques for stress management
Cons
Limited to stress relief topics
Paperback may not be as durable as hardcover
No digital format available
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