What is the main focus of 'The Magic of Mindful Self-Awareness'?
The book focuses on techniques to stop overthinking, clear your mind, and achieve happiness.
Who is the author of this book?
The author of 'The Magic of Mindful Self-Awareness' is Matt Tenney.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book contains 122 pages.
When was the book published?
The book was published on March 11, 2025.
What are the dimensions of the book?
The book measures 9 inches in height, 6 inches in length, and 0.28 inches in width.
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Product Details
The Magic of Mindful Self-Awareness is a practical guide designed to help readers stop overthinking and achieve a clearer mind. This book, authored by Matt Tenney, focuses on the principles of mindfulness and self-awareness, providing actionable insights for daily life.
With 122 pages, it is a manageable read for anyone looking to enhance their mental well-being. The paperback format makes it easy to carry and refer back to whenever needed.
Author: Matt Tenney
Publisher: PeopleThriver
Publication Date: March 11, 2025
Language: English
Pros & Cons
Pros
Practical insights for daily mindfulness
Easy to read and carry
Focuses on self-awareness techniques
Suitable for beginners in mindfulness
Cons
Limited to 122 pages, may lack depth
Paperback format may not appeal to all
Focuses on general mindfulness without specific exercises
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